Commitment to become a Reiki Master is not a vow to take lightly, as it communicates to the Universe that…

By Shannon Connell Shannon shares the recipe of Alchemy and how the practice of yoga bridges God’s creativity and love…

Physical Wellness The Power of Balance Mental Wellness The Power of Balance

Enjoy physical wellness options of Pilates, Yoga, Physical Therapy Lab and Movement Lab in the comfort of your nest-all aimed…

Physical Wellness​: ​Hips Mental Wellness​: ​The Art of Creativity Physical Wellness 1 Pilates Class with Molly 1 Yoga Safety Video…

Physical Wellness: ​The Knee and AnkleMental Wellness: ​The Art of Patience Physical Wellness 1 30 Minute Express Pilates Matt Class with Molly…

Physical Wellness Focus: Elbows and Wrists and HandsMental Wellness Focus: The Art of Giving and Receiving Physical Wellness One Pilates…

Physical Wellness Focus: ​Neck & ShouldersMental Wellness Focus​: The Art of Self-Awareness Physical Wellness 1 50 minute Pilates with Molly…

Physical Wellness Focus: The Power of PostureMental Wellness Focus: Anxiety You will have access to this package that includes: 7…

Enjoy this multi-disciplinary course on the Power of Sleep!