Physical Wellness Focus: ​The Power of Core MusclesMental Wellness Focus​: Exploring your Core Value Physical Wellness 2 Level 1 Core…

Dr. Erin Chain and Shannon Connell collaborate in this course to share with you several tips for a balanced and…

Enjoy this Level 1 Course that includes: 3 Educational Informative Videos 9 Level 1 Comprehensive Vinyasas 3 Yin Yoga Classes…

Yoga with Shannon-Mini Mixed Level Course

30 Day Subscription with Shannon Mixed Level Course Includes: 1 Safety through Yoga Video 1 educational video from Shannon 3…

This Course Includes: 4 Introductory/ Educational videos 1 Power Yoga Class 1 Vinyasa Level 2/3 with Hip Focus 1 Vinyasa…

Yoga with Shannon: Mini Course on Yin Yoga

This Course Includes: 3 Education Videos 1 Power Yoga Level 3 Class 1 Vinyasa Yoga Level 3 Class 1 Vinyasa…