Physical Wellness Focus: The Power of PostureMental Wellness Focus: Anxiety You will have access to this package that includes: 7…

Enjoy this multi-disciplinary course on the Power of Sleep!

Physical Wellness Focus: ​The Power of Core MusclesMental Wellness Focus​: Exploring your Core Value Physical Wellness 2 Level 1 Core…

Dr. Erin Chain and Shannon Connell collaborate in this course to share with you several tips for a balanced and…

Enjoy this Level 1 Course that includes: 3 Educational Informative Videos 9 Level 1 Comprehensive Vinyasas 3 Yin Yoga Classes…

Yoga with Shannon-Mini Mixed Level Course