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Wellnest Packages

The Power of Posture

Physical Wellness Focus: The Power of PostureMental Wellness Focus: Anxiety You will have access to this package that includes: 7…

webgod
Wellnest Packages

The Power of Sleep

Enjoy this multi-disciplinary course on the Power of Sleep!

Erin Chain
Wellnest Packages

The Power of the Core

Physical Wellness Focus: ​The Power of Core MusclesMental Wellness Focus​: Exploring your Core Value Physical Wellness 2 Level 1 Core…

Erin Chain
Wellnest Packages

The Power of Your Spine: Yoga and Physical Therapy course

Dr. Erin Chain and Shannon Connell collaborate in this course to share with you several tips for a balanced and…

Shannon Connell