5 classes with varying times that work for your schedule.
- Introduction from Molly
- Posture Tip from Molly and her Kitty
- 28-minutes Pilates Mat with Posture Focus
- 28-minutes Pilates Mat with Knee and Ankle Focus
- 30-minutes Pilates Mat with Abdominal Focus
- 45-minute Pilates Mat with Wrist and Elbow Tips
- 50-minute Pilates Mat with Neck and Shoulder Tension Tips