WELL-NEST PACKAGES
ENJOY HOLISTIC WELLNESS IN THE COMFORT OF YOUR NEST

Wellnest Packages

The Power of the Core

Physical Wellness Focus: ​The Power of Core Muscles
Mental Wellness Focus​: Exploring your Core Value

Wellnest Packages

The Power of Pain Free Neck and Shoulders

Physical Wellness Focus: ​Neck & Shoulders
Mental Wellness Focus​: The Art of Self-Awareness

Wellnest Packages

The Power of Pain Free Elbows and Wrists and Hands

Physical Wellness Focus: Elbows and Wrists
Mental Wellness Focus: The Art of Giving and Receiving

Wellnest Packages

The Power of Healthy Knees and Ankles

Physical Wellness: ​The Knee and Ankle
Mental Wellness: ​The Art of Patience

Wellnest Packages

The Power of Healthy Hips

Physical Wellness​: ​Hips and Low Back
Mental Wellness​: ​The Art of Creativity

Wellnest Packages

The Power of Posture

Physical Wellness Focus: The Power of Posture
Mental Wellness Focus: Anxiety

Wellnest Packages

The Power of Sleep

Enjoy this multi-disciplinary course on the Power of Sleep!

Dr James Woller, DDS

Shannon Connell RYT, CRMT, Registered Psychotherapist

Dr Jeff Chain, MD

Dr Erin Chain, DPT, NBC-HWC

Ali Anderson FNLP, INHC, FDN-P, Wahls, AIP

Kian McGraw Certified Rolfer, Reiki Master and Meditation/Mindfulness Coach

Wellnest Packages

The Power of Great Golf: Well-Nest Package

Enjoy physical wellness options of Pilates, Yoga, Physical Therapy Lab and Movement Lab in the comfort of your nest-all aimed at improving your golf game! At KEE Wellness Collective we believe the sport of golf is one of the best ways to exercise and fuel your body and mind! We want you to maximize your performance and enjoyment of this sport. Gain new insights, explore new workout routines and options, reach out to us a keewellnessspecialists@gmail.com for coaching through this package (50% discount for package participants) or engagement with any KEE Ambassadors for personalized programming made for you (we are now offering this in person and virtually). Care for yourself and your love of this great game through involvement in our Power of Great Golf Well-Nest Package.

Take care,

In Wellness,

Lori, Erin, Molly, Shannon Tammy and Eric

Wellnest Packages

The Power of Balance

Physical Wellness: The Power of Balance

Mental Wellness: The Power of Balance

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