Shannon Connell

I started teaching yoga professionally in 2001 after years of transformation and healing from the practice. I knew that if yoga could help me then it will help others too, and I wanted to be a part of that! My experience in sharing yoga includes and extends beyond the yoga studios with teaching in medical and psychiatric facilities, group home, educational, collegiate, and corporate environments, and in retreats, teacher training, and online.

I am certified to teach Vinyasa, Power, Hot, Yin, Restorative, and Jivamukti yoga. My most influential teachers are my parents, my own practice/life, David Life and Sharon Gannon, the co-founders of Jivamukti yoga.

My interests in Reiki sparked when I began teaching yoga and over the course of 5 years of study and initiation, I certified as a traditional Usui and non-traditional Karuna Reiki Master Teacher. I have been leading certification trainings ever since, and working as a Reiki practitioner.

My love of learning and clarity for my life’s work inspired my graduate school studies. I completed my MS in Health Psychology where I focused my research on mindfulness, cognitive behavioral change, psychoneuroimmunology, stress and coping, neuroscience, and positive psychology. My studies qualified me for Psychotherapy licensure.

Post graduate school I studied and worked for Dr. Gabriel Cousens at The Tree of Life Rejuvenation Center. I learned a lot about cellular regeneration, healing and detoxification through Organic RawFoods nutrition, and I got to experience my passion for organic food cultivation working on the community farms. I love to give my body organic raw and vegan foods, and to support clients with cleansing and recipe ideas, etc.

I have always had a sense of adventure! I have learned a lot from the elements and the human body working as a raft, kayak, and climbing guide, wildland firefighter, EMT, and Ski Patrol. I have lived in several conscious communities, and devoted a year of service to the domestic peace corps, AmeriCorps *NCC.

I share more of my life lessons and the ancient, but oh so hip, teachings of yoga, Reiki, etc. in my book, The Alchemy of Yoga: A Psychology Akin to Magic.

Certifications:

MS in Health Psychology, Psychotherapist
Certified Vinyasa, Power, Hot, Yin, Restorative, and Jivamukti Yoga
Certified Usui and Karuna Reiki Master Teacher

2022 Functional Nutrition Counseling license

2021 Intentions

Embrace the power of collaboration in an effort to enhance my professional goals and the outcomes of my clients.

Self-Publish and Sell my Book: The Alchemy of Yoga: A Psychology Akin to Magic

Completion of Functional Nutrition Counseling license in 2022

Connect with Shannon

www.shannonconnellhealth.com
shannonconnellhealth@gmail.com

My Yoga Asana Courses

Wellnesss Packages

Power Yoga Mini Course

Power Yoga Mini Course with Shannon

4 Educational Videos 

1 60 Minute Level 2 Power Yoga Classes

 1 60 Minute Level ⅔ Power Yoga Classes

1 60 Minute Level 3 Power Yoga Classes

Wellnesss Packages

Power Yoga Course

Power Yoga Course with Shannon

4 Educational Videos 

2 60 Minute Level 2 Power Yoga Classes

 2 60 Minute Level ⅔ Power Yoga Classes

2 60 Minute Level 3 Power Yoga Classes

1 30 Minute Power Yoga Class

1 25 minute Core workout

Wellnesss Packages

30 Minute Yoga Mini Course

Wellnesss Packages

30 Minute +Plus+ Yoga Practice Course- Mixed Levels and Styles

Three Intro and Education Videos

One 30 Minute Yin Yoga Classes

One 25 Minute Core Power Workout

One 30 Minute Gentle Yoga Class

One 30 Minute Vinyasa Level 2 Yoga Class

One 30 Minute Vinyasa Level 3 Yoga Class

Wellnesss Packages

Yoga with Shannon-Mini Mixed Level Course

Wellnesss Packages

Yoga with Shannon: Level 1 Mini Course

Wellnesss Packages

Yoga with Shannon: Mini Course- Yin Yoga

Four Intro and Education Videos

Four Yin Yoga Classes

1 Gentle Yoga Class

Wellnesss Packages

Yoga with Shannon: Mini Course Vinyasa (Int/Adv)

Includes:

3 60 minute Vinyasa Flows

1 Bonus Level 1 Gentle Yoga

3 Educational/Informational Videos

 

 

 

Wellnesss Packages

Yoga with Shannon: Intermediate/Advanced Course

Enjoy this Intermediate/Advanced Yoga with Shannon Course that Includes:

4 Educational Wellness with Shannon Videos

9 Vinyasa Style Yoga Courses

2 Bonus Courses:

25 minute Core Workout

60 minute Hot Yoga Class

Wellnesss Packages

Yoga with Shannon: Yin Yoga Course

Yoga with Shannon: Yin Yoga Course

3 Educational Videos
7 Yin Yoga Classes
1 Gentle Yoga Class

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