The Power of Pain Free Elbows and Wrists

Physical Wellness Focus: Elbows and Wrists
Mental Wellness Focus: The Art of Giving and Receiving

Physical Wellness

One Pilates Class with Molly
2 Yoga Wellness Tips with Shannon
One Level 1 Yoga class with Shannon
Three Level 2 Yoga classes with Shannon
One 20-minute Movement Lab with Erin
One 40-minute Movement Lab with Erin
One PT Lab with Erin

Mental Wellness

The Art of Giving and Receiving

Your access will be provided to you for 30 days. This is purposeful as research reveals it takes 21 days to develop a new habit or extinguish an old.

Be Well and Stay Well-
Erin, Shannon and Molly

Price:

$70 for 1 Month

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